Need help navigating through midlife?
Discover how to maintain youthfulness with a happy attitude, good health,
and sexual wellness.

We have created a Good News Platform
for sharing information about the
the bright side of midlife transition

Welcome to BLOG and Forum
hosted by Renata J. Berg, MD, MBA

Physician and Board-Certified Anesthesiologist
Master of Business and Social Sciences
Life and Wellness Coach and Consultant
Medical Director of Health Care Center
Women's Health Advocate and Influencer

Founder of RenataMD Website Dedicated to Midlife Wellness
Writer of RenataMD Good News about Midlife Blog
Daughter, sister, mother, girlfriend, lover, friend, colleague, boss, leader, coach consultant, neighbor and more

Renata MD Blog

Give midlife a promotion by reading our upbeat blog

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Welcome to My Blog about Midlife Transitions

You may be asking: Who is Renata Berg, MD and how can her website help me?

Where are all the blogs about the transition to menopause?

I knew so much more going into pregnancy and childbirth than I did into menopause! And I was so much more prepared! There were books and...

Hyaluronic Acid, What Is It, and What Are Its Benefits?

You've likely come across something called hyaluronic acid. It is one of the trendiest ingredients on drugstore shelves today. Hyaluronic...

How much sex during midlife is just the right amount?

How much sex should I have in midlife? What is too often and what is not often enough? What is the healthy amount? The most common scenario

So, Your Friend is Having an Affair?

Your friend just confided to you that she is having an affair. Before jumping to conclusions, let's look at some infidelity statistics to...

Ultimate Guide to Vaginal Moisturizers

The only guide you will need to choose the perfect vaginal moisturizer. Renata's Ultimate Guide to Vaginal Moisturizers. We tested 30+...

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MIDLIFE COACHSULTING

Hi! I am Renata

I work with women in their 40’s, 50's, or 60’s and beyond to help them navigate through the ups and downs of midlife transitions. As your coach and consultant, I can help you search for alternative ways to stay healthy and vibrant and get the most out of life during the changes of perimenopause and menopause...